Legal
Health disclaimer.
Effective date: [Effective date — set when these pages are approved]
1. Educational, not medical
Iron Katia provides fitness and nutrition coaching for educational and motivational purposes. It is not medical advice, diagnosis, or treatment, and Katia is not acting as a physician, dietitian, or other licensed medical provider.
2. Consult a professional where appropriate
Before starting any new training or nutrition program, consult a qualified healthcare professional, especially if you are pregnant, have an existing medical condition, are recovering from an injury, or are taking medication that could be affected by exercise or diet changes.
3. Disclose injuries and limitations
You are responsible for telling Katia about any injuries, medical conditions or physical limitations before starting a program and as they arise, so your training can be adapted safely.
4. Stop if something feels unsafe
You are responsible for using proper form, working within your own limits, and stopping any exercise immediately if it causes pain or feels unsafe. No specific result, timeline, or outcome is guaranteed — results depend on individual effort, consistency, genetics and circumstances outside Iron Katia's control.
5. Questions
Questions about this disclaimer can be sent to Katia on WhatsApp (+1 971 265 8410).